Freedom Leisure Men's Health Programme - The Steady Wave

From: Thursday 25 June 2026
At: 14:00-15:00
Where: The Wave, Littlehampton BN16 2NA

Phone: 01903 725 451
Email: hcarun@freedom-leisure.co.uk
Website: https://www.freedom-leisure.co.uk/healthy-communities/arun/

The Steady Wave is a six-week swimming programme for men.

Thursdays 2.00-3.00pm

Starting on 4th June 2026, at The Wave Leisure Centre in Littlehampton.

£2 per session.

Freedom Leisure are running a pilot Men's Health Programme, made up of several different six-week sessions. These are designed to get men being more active and more social to improve mental health. If there is enough interest these sessions may continue after the initial six-weeks.

Join in with our mental health swimming lessons aimed at men aged 18 yrs+

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